The right clothes can make a big difference if you tend to sweat a lot. Look for clothing with high cotton content. For instance, white will show more sweat, but it won’t be very visible on other colours or on prints or patterns.
Buy ‘’breathable” shoes that will reduce sweat, and it’s important, especially if your feet are generally sweaty. Eating certain foods, such as hot peppers, can affect the amount of sweat you produce. Eating other foods, including onions and garlic, can make your sweat smell worse. Switch to higher-strength deodorants and antiperspirants. Some are prescription only, but you can also get higher strength products over the counter. Apply deodorants at the best time, although most will work best at night. The active ingredient has to go down into the sweat duct and clog it. If you apply it in the morning, when sweat volume is typically higher, it washes off. Applying deodorant at night also reduces the chance of skin irritations and will keep you using it more regularly.